Oct
17
5:15 PM17:15

Attitude Moves

Never get bored in this super high-energy, cardio-intense, calorie-blasting dance class to the current Top 40 tunes. This explosive workout is all about the hottest current dance moves choreographed to the hottest beats, with some boot camp exercises mixed in! Let go of all inhibitions and let the sounds move you!

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Oct
17
6:15 PM18:15

Attitude Power Skill

Attitude Power Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Oct
18
12:15 PM12:15

Strength and Mobility Flow

Strength and Mobility Flow is a class that specializes in helping clients achieve greater range of motion. With this goal in mind we hope to help improve joint health for all clients. The speed of the class is set to an upbeat meditation speed. The exercises we perform will test both your body weight endurance and current state of mobility. This class is meant for all ages. If you find your workout program doesn't have a regimented day for mobility training. Come check it out!

View Event →
Oct
19
9:30 AM09:30

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Oct
21
12:15 PM12:15

Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Oct
21
6:15 PM18:15

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Oct
22
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Oct
22
7:00 AM07:00

Sunrise Yoga

Sunrise Yoga
Vinyasa style yoga uses breath synchronization techniques and a continuous flow of postures to get you through your Friday and ready for the weekend. Build strength, flexibility and concentration while cleansing the body and calming the mind.​​​​​​​

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Oct
22
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Oct
22
5:15 PM17:15

Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Oct
23
7:00 AM07:00

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Oct
23
5:15 PM17:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Oct
24
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Oct
24
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Oct
24
5:15 PM17:15

Attitude Moves

Never get bored in this super high-energy, cardio-intense, calorie-blasting dance class to the current Top 40 tunes. This explosive workout is all about the hottest current dance moves choreographed to the hottest beats, with some boot camp exercises mixed in! Let go of all inhibitions and let the sounds move you!

View Event →
Oct
24
6:15 PM18:15

Attitude Power Skill

Attitude Power Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Oct
25
12:15 PM12:15

Strength and Mobility Flow

Strength and Mobility Flow is a class that specializes in helping clients achieve greater range of motion. With this goal in mind we hope to help improve joint health for all clients. The speed of the class is set to an upbeat meditation speed. The exercises we perform will test both your body weight endurance and current state of mobility. This class is meant for all ages. If you find your workout program doesn't have a regimented day for mobility training. Come check it out!

View Event →
Oct
26
9:30 AM09:30

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Oct
28
12:15 PM12:15

Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Oct
28
6:15 PM18:15

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Oct
29
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Oct
29
7:00 AM07:00

Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Oct
29
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Oct
29
5:15 PM17:15

Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Oct
30
7:00 AM07:00

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Oct
30
5:15 PM17:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Oct
31
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Oct
31
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Oct
31
5:15 PM17:15

Attitude Moves

Never get bored in this super high-energy, cardio-intense, calorie-blasting dance class to the current Top 40 tunes. This explosive workout is all about the hottest current dance moves choreographed to the hottest beats, with some boot camp exercises mixed in! Let go of all inhibitions and let the sounds move you!

View Event →
Oct
31
6:15 PM18:15

Attitude Power Skill

Attitude Power Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Nov
5
7:00 AM07:00

Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Nov
6
5:15 PM17:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →

Oct
17
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Oct
17
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Oct
16
5:15 PM17:15

Mixed Yoga

Mixed Yoga
A combination of Vinyasa style yoga and power by synchronizing the breath and a continuous flow of postures to get you through your work week. Build strength, flexibility and concentration while cleansing the body and calming the mind.

View Event →