Aug
26
12:15 PM12:15

Express Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

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Aug
26
6:15 PM18:15

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Aug
27
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Aug
27
7:00 AM07:00

Sunrise Yoga

Sunrise Yoga
Vinyasa style yoga uses breath synchronization techniques and a continuous flow of postures to get you through your Friday and ready for the weekend. Build strength, flexibility and concentration while cleansing the body and calming the mind.​​​​​​​

View Event →
Aug
27
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Aug
27
5:15 PM17:15

Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Aug
27
6:15 PM18:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Aug
28
7:00 AM07:00

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Aug
28
12:15 PM12:15

Express Boxervate Conditioning

Boxervate is about training like a fighter in order to reach your goals both physical and mentally. We use a large range of  methods in training like calisthenics, plyometrics and  high intensity training  mixed with boxing to help in rapid weight loos, muscle development  and overall optimum health. In your quest to look and feel your best it's important that you master new challenges. Boxervate is that challenge! 

View Event →
Aug
28
12:45 PM12:45

Absolute Abs Express

Give us 25 minutes and we will burn fat and strengthen your core by doing a collection of abdominal and core exercises to give you the sculpted abs you are looking for.  Utilizing balls and bands to bring out the six-pack in everybody.

View Event →
Aug
28
5:15 PM17:15

Mixed Yoga

Mixed Yoga
A combination of Vinyasa style yoga and power by synchronizing the breath and a continuous flow of postures to get you through your work week. Build strength, flexibility and concentration while cleansing the body and calming the mind.

View Event →
Aug
29
6:00 AM06:00

Rooftop Yoga at Spire 73

Held each Thursday high above the city at Spire 73. You’re not going to want to miss it!

Class is held by Rich Tola and taught in his Tola Yoga signature style. Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

$25 for hotel guests and non-members / $10 for members

View Event →
Aug
29
7:00 AM07:00

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Aug
29
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Aug
29
5:15 PM17:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Aug
29
6:15 PM18:15

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Aug
29
6:15 PM18:15

Boxervate Conditioning

Boxervate is about training like a fighter in order to reach your goals both physical and mentally. We use a large range of  methods in training like calisthenics, plyometrics and  high intensity training  mixed with boxing to help in rapid weight loos, muscle development  and overall optimum health. In your quest to look and feel your best it's important that you master new challenges. Boxervate is that challenge! 

View Event →
Aug
31
10:00 AM10:00

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →

Aug
24
10:00 AM10:00

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Aug
22
6:15 PM18:15

Boxervate Conditioning

Boxervate is about training like a fighter in order to reach your goals both physical and mentally. We use a large range of  methods in training like calisthenics, plyometrics and  high intensity training  mixed with boxing to help in rapid weight loos, muscle development  and overall optimum health. In your quest to look and feel your best it's important that you master new challenges. Boxervate is that challenge! 

View Event →
Aug
22
6:15 PM18:15

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Aug
22
5:15 PM17:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Aug
22
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Aug
22
7:00 AM07:00

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Aug
22
6:00 AM06:00

Rooftop Yoga at Spire 73

Held each Thursday high above the city at Spire 73. You’re not going to want to miss it!

Class is held by Rich Tola and taught in his Tola Yoga signature style. Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

$25 for hotel guests and non-members / $10 for members

View Event →
Aug
21
5:15 PM17:15

Mixed Yoga

Mixed Yoga
A combination of Vinyasa style yoga and power by synchronizing the breath and a continuous flow of postures to get you through your work week. Build strength, flexibility and concentration while cleansing the body and calming the mind.

View Event →
Aug
21
12:45 PM12:45

Absolute Abs Express

Give us 25 minutes and we will burn fat and strengthen your core by doing a collection of abdominal and core exercises to give you the sculpted abs you are looking for.  Utilizing balls and bands to bring out the six-pack in everybody.

View Event →
Aug
21
12:15 PM12:15

Express Boxervate Conditioning

Boxervate is about training like a fighter in order to reach your goals both physical and mentally. We use a large range of  methods in training like calisthenics, plyometrics and  high intensity training  mixed with boxing to help in rapid weight loos, muscle development  and overall optimum health. In your quest to look and feel your best it's important that you master new challenges. Boxervate is that challenge! 

View Event →
Aug
21
7:00 AM07:00

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Aug
20
6:15 PM18:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Aug
20
5:15 PM17:15

Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Aug
20
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Aug
20
7:00 AM07:00

Sunrise Yoga

Sunrise Yoga
Vinyasa style yoga uses breath synchronization techniques and a continuous flow of postures to get you through your Friday and ready for the weekend. Build strength, flexibility and concentration while cleansing the body and calming the mind.​​​​​​​

View Event →
Aug
20
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Aug
19
6:15 PM18:15

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Aug
19
12:15 PM12:15

Express Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Aug
17
10:00 AM10:00

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Aug
15
6:15 PM18:15

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Aug
15
6:15 PM18:15

Boxervate Conditioning

Boxervate is about training like a fighter in order to reach your goals both physical and mentally. We use a large range of  methods in training like calisthenics, plyometrics and  high intensity training  mixed with boxing to help in rapid weight loos, muscle development  and overall optimum health. In your quest to look and feel your best it's important that you master new challenges. Boxervate is that challenge! 

View Event →
Aug
15
5:15 PM17:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Aug
15
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Aug
15
7:00 AM07:00

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Aug
15
6:00 AM06:00

Rooftop Yoga at Spire 73

Held each Thursday high above the city at Spire 73. You’re not going to want to miss it!

Class is held by Rich Tola and taught in his Tola Yoga signature style. Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

$25 for hotel guests and non-members / $10 for members

View Event →