Apr
25
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

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Apr
25
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

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Apr
25
5:15 PM17:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Apr
25
6:15 PM18:15

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Apr
25
6:15 PM18:15

Boxervate Conditioning

Boxervate Conditioning 
The one thing that sets this class apart from other boxing classes is the themes (the intention of the workout), which is the mental focus you hold throughout the workout. 

  • 20 min of boxing conditioning exercises  

  • 30 min of boxing techniques, fundamentals, and foot work  

  • 10 min of high intensity calisthenics and abs

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Apr
27
8:30 AM08:30

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

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Apr
29
12:15 PM12:15

Express Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

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Apr
29
6:15 PM18:15

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Apr
30
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Apr
30
7:00 AM07:00

Sunrise Yoga

Sunrise Yoga
Vinyasa style yoga uses breath synchronization techniques and a continuous flow of postures to get you through your Friday and ready for the weekend. Build strength, flexibility and concentration while cleansing the body and calming the mind.​​​​​​​

View Event →
Apr
30
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Apr
30
5:15 PM17:15

Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Apr
30
6:15 PM18:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every
muscle in your body from head to toe. Created by fitness and yoga master,
Rich Tola, all students from beginner to advanced are challenged with a
well-balanced class comprised of five equal parts: yoga stretches,
abdominals, balancing, core strengthening and foundation poses. Every Tola
Yoga workout focuses on precision of posture and alignment and is committed
to keeping you strong, flexible and injury-free.

View Event →

Apr
24
5:15 PM17:15

Mixed Yoga

Mixed Yoga
A combination of Vinyasa style yoga and power by synchronizing the breath and a continuous flow of postures to get you through your work week. Build strength, flexibility and concentration while cleansing the body and calming the mind.

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Apr
24
12:40 PM12:40

Stretch and Flex

Stretch and Flex
The average workout regimen lacks structured recovery, leading to discomfort and injury. With the Attitude Fitness Stretch class, you will be led through effective stretch and recovery techniques which will help you heal from and prevent injuries as well as resolve muscle imbalance and mobility issues which can inhibit your workout performance and results. Enjoy a relaxing 25 minutes with soothing music led by an experienced mobility expert while learning how to perform your own warm-up and cool-down properly.

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Apr
24
12:15 PM12:15

Absolute Abs Express

Give us 25 minutes and we will burn fat and strengthen your core by doing a collection of abdominal and core exercises to give you the sculpted abs you are looking for.  Utilizing balls and bands to bring out the six-pack in everybody.

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Apr
24
7:00 AM07:00

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Apr
23
6:15 PM18:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Apr
23
5:15 PM17:15

Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Apr
23
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Apr
23
7:00 AM07:00

Sunrise Yoga

Sunrise Yoga
Vinyasa style yoga uses breath synchronization techniques and a continuous flow of postures to get you through your Friday and ready for the weekend. Build strength, flexibility and concentration while cleansing the body and calming the mind.​​​​​​​

View Event →
Apr
23
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Apr
22
6:15 PM18:15

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Apr
22
12:15 PM12:15

Express Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Apr
20
8:30 AM08:30

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →
Apr
18
6:15 PM18:15

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Apr
18
5:15 PM17:15

Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

View Event →
Apr
18
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Apr
18
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Apr
16
5:15 PM17:15

Attitude Sculpt

Attitude Sculpt
Attitude’s very own combination of strength, high energy cardio, core, balance and all the components you need to tone up at the same time you are losing body fat and gaining lean muscle mass. Knock out your cardio and strength in one class with 40 Minutes of Hi/Lo interval training followed by 10 minutes of core work all while moving to the rhythm of heart-pumping music.

View Event →
Apr
16
12:15 PM12:15

Express Attitude HIIT

Express Attitude HIIT
Let us take you through the most diverse workout on the schedule. This 25 minute high intensity interval training class contains different stations every time you take it making it easier for you to get the results you work so hard to get. Combinations of upper and lower body movements using accessible tools from the club while peppering in body weight exercise and cardio moves to a 45 to 15 second work to rest ratio. Come get it! 

View Event →
Apr
16
7:00 AM07:00

Sunrise Yoga

Sunrise Yoga
Vinyasa style yoga uses breath synchronization techniques and a continuous flow of postures to get you through your Friday and ready for the weekend. Build strength, flexibility and concentration while cleansing the body and calming the mind.​​​​​​​

View Event →
Apr
16
6:30 AM06:30

Attitude Skill

Attitude Skill
Attitude’s newest and most efficient workout format yet! Combine your cardio and strength in one 25 minute workout that will blast away calories and build your strength all while toning the body. Incorporating the use of the Technogym Skill Line, this small group training class will ramp up results and have you feeling changes after just one class! 

$10/class for members.

$15/class for non-members

View Event →
Apr
15
6:15 PM18:15

Power Yoga

Power Yoga 
This yoga practice moves quickly and powerfully through poses focusing not only on building flexibility but also strength. If you’ve been practicing for a while and want to step up your yoga game, this class is for you. 

View Event →