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Tola Yoga

Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe. Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.

Earlier Event: July 19
Attitude Happy Hour
Later Event: July 22
Express Attitude Sculpt