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Stretch and Flex

  • Attitude Fitness 900 Wilshire Boulevard Los Angeles, CA, 90017 United States (map)

Stretch and Flex
The average workout regimen lacks structured recovery, leading to discomfort and injury. With the Attitude Fitness Stretch class, you will be led through effective stretch and recovery techniques which will help you heal from and prevent injuries as well as resolve muscle imbalance and mobility issues which can inhibit your workout performance and results. Enjoy a relaxing 25 minutes with soothing music led by an experienced mobility expert while learning how to perform your own warm-up and cool-down properly.

Earlier Event: December 5
Power Yoga
Later Event: December 5
Mixed Yoga