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Boxervate Conditioning

  • Attitude Fitness 900 Wilshire Boulevard, 7th Floor Los Angeles, CA 90017 USA (map)

Boxervate Conditioning 
The one thing that sets this class apart from other boxing classes is the themes (the intention of the workout), which is the mental focus you hold throughout the workout. 

  • 20 min of boxing conditioning exercises  

  • 30 min of boxing techniques, fundamentals, and foot work  

  • 10 min of high intensity calisthenics and abs

Earlier Event: April 25
Attitude Skill
Later Event: April 26
Attitude Happy Hour